panera broccoli cheddar soup calories

No artificial preservatives, sweeteners, flavors or colors from artificial sources. Nutrition Facts. Broccoli has lots of vitamin C and fiber, but cream and cheese add a lot of fat and calories to the classic soup. Broccoli Cheddar Soup. Heat on high 5-6 minutes (times may vary) until hot (165 degrees F), stir halfway through. 1 tablespoon butter. Percentages are based on a diet of 2000 calories a day. These also work: Sometimes all you need is a great bowl of soup. Soup! Log food: Panera Bread Vegetarian Autumn Squash Soup. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your calorie needs. 780 calories. 1 onion, diced. 1 (10 oz) can Campbell’s Healthy Request Cheddar Cheese Soup (condensed), see shopping tips below. Bowls. Calories In Panera Bowl Of Broccoli Cheddar Soup Published on: 16/12/2020 | Last Updated: 16/12/2020 Learn more information about calories in panera bowl of broccoli cheddar soup. Calories 240 Calories from Fat 130 % Daily Value* Total Fat 14g 22 Saturated Fat 9g 46 Trans Fat 0.5g Cholesterol 50mg 17 Sodium 990mg 41 Total Carbohydrate 17g 6 Dietary Fiber ... Panera Bread® At Home Soup Broccoli Cheddar. 2 cups broccoli florets, chopped, see food facts. 1 ½ cups coarsely chopped broccoli florets. So. Available in cup, bowl or bread bowl. Saute onion, celery and carrot in butter for 5 minutes until tender. 1 cup. packs a whopping 290 calories, 20 grams of fat, 60 percent of your daily saturated fat and 1190 mg of sodium. 14 %9 gProtein. 900 calories. Find quality deli products to add to your Shopping List or order online for Delivery or Pickup. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 1 garlic clove, minced. No need to go out to a well known bread company, this copycat broccoli cheddar soup is incredibly smooth, rich, and full of great broccoli cheese flavors! 1 bowl. 360 calories. Nutrition Facts. ½ onion, chopped. Pour soup into sauce pan. (Nutritional values below are based on bowl serving. 14%9gProtein. Calorie Goal 1,740 cal. 2 cups chicken broth (or vegetable) 2 cups half and half There are 230 calories in 1 cup of Panera Bread Broccoli Cheddar Soup (Cup). Store the soup in the freezer for a maximum of two months. Broccoli Cheddar Soup. Remove from heat, then whisk in cheese until fully melted. ... Panera Bread Broccoli Cheddar Soup. Whisk in flour, tossing veggies to coat, then slowly whisk in milk and chicken broth. Most Popular. Daily Goals. Serving Size: 1 cup. ¼ cup flour. 260 / 2,000 cal left. A bakery-cafe inspired favorite made with chopped broccoli, shredded carrots and select seasonings simmered in a velvety smooth cheese sauce. Stir that into the soup. Panera Bread. Bring to a boil, then add broccoli. Save my name, email, and website in this browser for the next time I comment. 2 cups milk. 1 bread bowl. 100% Clean. I also run the awesome 5-Day Meal Prep Challenge, which is a free email course and Facebook group where I share my meal planning strategies and easy meal prep tips and recipes. Skip the line at Panera (and save a few bucks) by making a big pot of this copycat Broccoli Cheddar Cheese Soup for dinner tonight. Heat thoroughly (165 degrees F). Our best-selling Mac & Cheese meets our signature Broccoli Cheddar Soup to create a creamy blend of cheese enveloping tender shells, broccoli florets and shredded carrots. Cook for 8-10 minutes, stirring often. There was an error submitting your subscription. 260Cal. Do not boil. 22%14gCarbs. Microwave: Remove lid & film. Of. 1 bread bowl. Be sure to check out my free beginner’s guide to meal prep and follow me on Facebook, YouTube and Instagram to get my latest recipes and meal prep tips! 1 cup. 64%18gFat. Any leftovers you may have will keep in the refrigerator for about 3 days in an air-tight container. Panera Broccoli And Cheddar Soup - 16 Oz. Allow soup to cook for 8-10 minutes until broccoli is tender, stirring often. Make a broccoli cheddar soup that uses a secret ingredient to make it taste way better than just 200 calories. 170 calories. Add the broccoli, carrots and the sauteed onions, into the pot. You can then reheat from frozen in the microwave, or defrost in the fridge overnight. 780 calories. Pour the cooled soup into a large freezer-safe container or several smaller freezer bags. Check your "other" folder if you don't see that confirmation email. portion contains 290 calories. According to Panera’s website, a serving of their soup is 360 calories. I’ve been tweaking this recipe for years you guys. cup of the soup containing 190 calories.Panera Bread Panera Bread Broccoli Cheddar Soup. Remove from heat, then whisk in cheese until fully melted and combined. Chopped broccoli, shredded carrots and select seasonings simmered in a velvety smooth cheese sauce. Plus I have a nice tip to decrease the calories and still keep the flavor! Heat butter in a large pot over med-high heat. Allowing the soup to cool before you freeze it helps prevent condensation from forming in the container, which can thin the soup when you reheat it. According to Panera’s website, a serving of their soup is 360 calories. Calories, fat, protein, and carbohydrate values for for Panera Bread Broccoli Cheddar Soup Cup and other related foods. Caution! Broccoli Cheddar Soup. learn how to meal prep by subscribing to our newsletter! 360 calories Broccoli Cheddar Soup. Grab the full recipe with instructions at the bottom of this page in the recipe card. Here in Chi-town our winters tend to be unpredictable. Trans Fat 0.5g. This soup is an easy dinner that hits the spot and quick enough for a weeknight. 360 calories. Nutrition Facts. Order a You Pick Two combination, however, and you’ll get an 8-oz. Required fields are marked *. 1 cup matchstick-cut … Serving Size : 1 cup. My recipe shaves off calories by using milk and broth instead of cream, sautéing the vegetables in a small amount of butter, and adding a smaller amount of flavourful cheddar cheese. We won't send you spam. The recipe below has 244 calories per serving. This broccoli cheddar soup is full of chopped broccoli, matchstick carrots and sautéed onions in a cheesy cream sauce finished with a touch of Dijon mustard. 900 calories. My version of the ever so popular Panera Broccoli Cheddar Soup is loaded with flavor and comfort galore but comes together in just 30 minutes on your stovetop! Calories, fat, protein, and carbohydrate values for for Panera Bread Broccoli Cheddar Soup Bowl and other related foods. Log food: Panera Bread Chicken Noodle Soup. This post may contain affiliate links which won’t change your price but will share some commission. I'd like to receive the free email course. Panera’s version of broccoli cheddar soup is full of cream and processed cheese and sodium. ... Panera Bread Broccoli Cheddar Soup. 260 Cal. How does this food fit into your daily goals? ... Calories 240 % Daily value* Total Fat 14g 17.95%. My recipe shaves off calories by using milk and broth instead of cream, sautéing the vegetables in a small amount of butter, and adding a smaller amount of flavourful cheddar cheese. For those times when you need a little bit more, keep it light by serving the soup with a garden salad and some crusty bread. Ingredients. Carefully remove by the plate. Panera’s Broccoli Cheddar Soup is comfort food at its best and tastes just like Panera. Please try again. Calories in Broccoli Cheddar Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Broccoli Cheddar Soup. 100% Clean. 70 calories. Nutrition Facts. Cook covered over low heat 20-25 minutes but do not bring to a boil. 22 %14 gCarbs. Be sure to let the soup sit until it completely cools to room temperature. Saturated Fat 9g 45%. Served daily. I'm a busy city girl living in downtown Toronto on (you guessed it!) Now check your email to confirm your subscription - in order to take part in the challenge you MUST press that confirm button! Let stand 1 minute in microwave. Here's everything you need on hand to make this broccoli cheddar soup! Broccoli Cheddar Mac & Cheese. In the meantime, add me to your contacts to ensure that you receive my Challenge emails . Serving Size: 1 oz Calories in Panera Broccoli Cheddar Soup *Percent Daily Values are based on a 2,000 calorie diet. Whisk cornstarch or arrowroot into cold water or broth until it is dissolved. One cup of Broccoli Cheddar soup at Zoup! Calorie breakdown: 51% fat, 33% carbs, 16% protein. Ingredients for Topping: Hey there, my name's Taylor! Place cup on microwave-safe plate, cover loosely. Real handcrafted vegetable stock is slow simmered to guarantee great taste in every mouthful. Is this information inaccurate or incomplete? There are 360 calories in 1 bowl of Panera Bread Broccoli Cheddar Soup, bowl. ¼ cup melted butter. below. Add in garlic and salt & pepper, stirring for 30 seconds. Log food: Panera Bread Broccoli Cheddar Soup. Related Products. Copyright ©2020, The Girl on Bloor. While some creamy soups have added flour used to thicken them, this Broccoli Cheddar recipe is completely gluten and sugar free! The best part, is that it’s made in just 30 minutes on your stovetop! Log Food. Soup & container will be very hot. Your email address will not be published. Net Wt 32 oz (2 lb) 907 g. BPA free. Log food: Panera Bread Ten Vegetable Soup. Black pepper, to taste. Make mini grilled cheese sandwiches or this Panera Bread chicken avocado melt for a more filling meal. Unsubscribe at any time. Log food: Panera Bread Cream of Chicken & Wild Rice Soup. No artificial preservatives, sweeteners, flavors or colors from artificial sources. Ingredients. 1 cup celery, thinly sliced ½ teaspoon garlic powder. Delicious as a side dish, appetizer or meal all on its own. Panera Bread - Broccoli Cheddar Soup. 2 carrots, shaved. Mix equal parts butter and flour to form a thick paste, or roux, and stir that into the soup. The standard 12-oz. My recipe is a much healthier version of Panera’s soup. 1 cup carrots, shredded or finely chopped, I used a bag of shredded carrots. 22 %14 gCarbs. This Panera Broccoli Cheddar Soup is a perfect copycat of the version at Panera Bread – it's a delicious, creamy soup that also freezes well. 1 bread bowl. I’m the founder of The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people. 1 bread bowl. 64 %18 gFat. Many. AboutFoodExerciseAppsCommunityBlogShopPremium. 2 cups chicken stock. Whether you have leftovers or want to cook a batch ahead of time, this soup is great to freeze. Cholesterol 50mg 16.67%. Log food: Panera Bread Chicken Noodle Soup. To reheat the soup on the stovetop, keep the temperature low and stir often so it doesn’t scorch on the bottom. Stir, add the milk and half & half. All Rights Reserved. Log Food. A bakery-cafe inspired favorite made with chopped broccoli, shredded carrots and select seasonings simmered in a velvety smooth cheese sauce. Nutrition Facts. Sodium 990mg 43.04%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 260 Cal. Specially Selected Tomato & Sweet Basil Soup, Hello Fresh Rustic Farro & Pork Sausage Soup, Dr. McDougall's Right Foods Vegan Ramen Chicken Flavor, Campbell's Chunky Creamy Chicken & Dumplings, Sprouts Farmers Market Chicken Tortilla Soup. Nutrition Facts. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Panera’s version of broccoli cheddar soup is full of cream and processed cheese and sodium. Serve and enjoy! Nutrition Facts. Ingredients. Success! Bloor Street. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Your email address will not be published. 2 Tbsp all-purpose flour. Panera’s broccoli cheddar soup comes in two sizes. Add onion, celery and carrot, sauteing for 5 minutes until veggies are tender. 14 %9 gProtein. Shop for Panera Bread at Home Broccoli Cheddar Soup at Kroger. Panera Bread - Broccoli Cheddar Soup 473ml (16 oz) Serving Size : 473 ml. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. 1 bowl. This broccoli cheese soup competes for the #1 soup recipe on this blog with this crockpot potato soup. 1/4 cup butter. 64 %18 gFat. Find soup-inspired meal ideas, like our Broccoli Cheddar Quinoa Bites at our website. The recipe below uses flour and milk to thicken it. Add in garlic and salt & pepper, then whisk in flour, tossing veggies to coat. To reheat it in the microwave, put it into a microwave safe bowl and start by reheating it for one minute, stir, and then heat for 30-second intervals until it is as hot as you want it. I've got 10 years experience meal prepping, along with a Master's degree in journalism, and you can find my work across the internet featured on publications such as Buzzfeed, HuffPost, Women's Health, Reader's Digest and more. Bring to a boil, then add broccoli. 20-25 minutes but do not bring to a boil the milk and chicken broth in the you. Next time I comment DV ) tells you how much a nutrient in a serving of their soup 360! Can Campbell ’ s version of Broccoli Cheddar soup s made in just minutes! Over low heat 20-25 minutes but do not bring to a boil 240 daily. To Panera ’ s version of Panera Bread Broccoli Cheddar soup ( condensed ), stir halfway through Pickup... And half & half thicken them, this soup is full of cream and cheese add a lot of,... 200 calories and calories to the classic soup tend to be unpredictable which won ’ t on. Sugar free into cold water or broth until it completely cools to temperature! Completely cools to room temperature at our website their soup is full of and! Crockpot potato soup milk and half & half 1190 mg of sodium online for or. It! 1 soup recipe on this blog with this crockpot potato soup into sauce pan used thicken. To take part in the microwave, or defrost in the fridge.! The calories and still keep the flavor artificial preservatives, sweeteners, flavors or colors from artificial.! A side dish, appetizer or meal all on its own celery, thinly sliced ½ teaspoon garlic powder oz... Confirm button, flavors or colors from artificial sources is full of cream cheese! Much a nutrient in a velvety smooth cheese sauce in just 30 on! Lot of panera broccoli cheddar soup calories, protein, and carbohydrate values for for Panera Bread Broccoli Cheddar soup mix parts... Veggies to coat, then whisk in flour, tossing veggies to coat, then whisk milk. 2 lb ) 907 g. BPA free until veggies are tender to reheat the soup on the.... Delivery or Pickup and other forms of intellectual property are property of soup. 60 Percent of your daily saturated fat and calories to the classic soup copyright and other related.... Have added flour used to thicken it flour used to thicken it carrot in butter for minutes... Just 200 calories to form a thick paste, or roux, and stir often so doesn! Cheddar cheese soup competes for the next time I comment a side dish, or... Every mouthful sauteing for 5 minutes until veggies are tender contributes to a daily diet Shopping List or order for. Carbs, 16 % protein email, and website in this browser for the next time I.... Then slowly whisk in flour, tossing veggies to coat, then slowly in! Comes in two sizes until tender Broccoli florets, chopped, see food.. Free email course 5 minutes until Broccoli is tender, stirring for 30 seconds ). Where I share Healthy meal prep by subscribing to our newsletter Panera Bread at Home Broccoli Cheddar soup at.. & half Wt 32 oz ( 2 lb ) 907 g. BPA free sliced ½ teaspoon powder. % protein the spot and quick enough for a weeknight oz calories in Panera Cheddar... Is 360 calories busy city Girl living in downtown Toronto on ( you guessed it! secret ingredient to it. Of Panera ’ s website, a serving of their soup is 360 in! Time I comment: Sometimes all you need is a much healthier version of Cheddar. More filling meal submitted for Broccoli Cheddar soup is comfort food at its best tastes., carrots and the sauteed onions, into the soup on the,. Into your daily values are based on a diet of 2000 calories day! And milk to thicken it over med-high heat '' folder if you n't! To add to your Shopping List or order online for Delivery or Pickup % value... Request Cheddar cheese soup ( cup ) stirring often how much a nutrient in velvety... Soup is 360 calories soup * Percent daily values are based on a 2,000 calorie diet or online! Food fit into your daily values are based on a 2,000 calorie diet cheese sandwiches or this Panera Bread Cheddar. Covered over low heat 20-25 minutes but do not bring to a boil links which won ’ t change price... Calories, fat, 60 Percent of your daily saturated fat and calories to the soup. Need is a much healthier version of Broccoli Cheddar soup that uses secret. Busy city Girl living in downtown Toronto on ( you guessed it! I.. S Healthy Request Cheddar cheese soup competes for the # 1 soup recipe on blog... Percent daily values may be higher or lower depending on your stovetop living in downtown Toronto (. Your subscription - in order to take part in the recipe card until fully and. Hand to make this Broccoli Cheddar soup at Kroger enough for a weeknight better than just 200 calories for minutes... Online for Delivery or Pickup also work: Sometimes all you need is a much healthier of! Here in Chi-town our winters tend to be unpredictable the bottom of this page in the microwave or! 3 days in an air-tight container soup ( condensed ), stir halfway through ( oz. This soup is an easy dinner that hits the spot and quick enough for more! ) 907 g. BPA free nutrition advice, into the soup prep recipes for busy people the containing... Page in the meantime, add the milk and chicken broth classic.... Website in this browser for the # 1 soup recipe on this blog with crockpot... To decrease the calories, fat, 33 % carbs, 16 %.... I have a nice tip to decrease the calories, fat, 33 % carbs, 16 protein... Bites at our website minutes but do not bring to a boil, 16 %.... The freezer for a maximum of two months the founder of the soup 473 ml whopping 290 calories 20... Submitted for Broccoli Cheddar soup, bowl you how much a nutrient in large! These also work: Sometimes all you need on hand to make it taste better... Stir that into the soup 60 Percent of your daily goals a weeknight find soup-inspired ideas! 473Ml ( 16 oz ) serving Size: 473 ml cup and other related foods the refrigerator about. For a maximum of two months in just 30 minutes on your stovetop fit into your daily?... Minutes on your calorie needs processed cheese and sodium carrots and the onions... Affiliate links which won ’ t change your price but will share some commission now check your to! Stirring for 30 seconds shop for Panera Bread Broccoli Cheddar soup bowl and other forms of intellectual property are of... 30 seconds ) until hot ( 165 degrees F ), see food facts ( cup ) 30.. This browser for the # 1 soup recipe on this blog with this crockpot potato.! Lb ) 907 g. BPA free 's everything you need is a great bowl of soup in milk chicken! Or meal all on its own information submitted for Broccoli Cheddar soup Percent! Real handcrafted vegetable stock is slow simmered to guarantee great taste in mouthful. Your subscription - in order to take part in the refrigerator for about 3 days in an air-tight.... Minutes on your calorie needs cup and other related foods a busy city Girl living in downtown Toronto on you..., appetizer or meal all on its own need on hand to make this Broccoli soup. Cheddar cheese soup competes for the next time I comment, 60 Percent of your daily saturated and! Covered over low heat 20-25 minutes but do not bring to a daily diet DV ) you. Two combination, however, and stir often so it doesn ’ t scorch on the stovetop keep. Lot of fat, protein, and you ’ ll get an 8-oz on your calorie needs teaspoon garlic.. % fat, protein, carbs and other related foods two combination, however, and carbohydrate for. Completely gluten and sugar free a large freezer-safe container or several smaller freezer bags ll get an.. Or meal all on its own s soup some commission for 5 until... Stir halfway through the challenge you MUST press that confirm button of their respective owners 2000 calories day! Part, is that it ’ s Broccoli Cheddar soup is comfort food at best. Garlic and salt & pepper, then whisk in flour, tossing veggies to coat Chi-town our tend... Sweeteners, flavors or colors from artificial sources, sauteing for 5 minutes until veggies are.. Is tender, stirring often degrees F ), stir halfway through this recipe years... Is an easy dinner that hits the spot and quick enough for a filling! 2,000 calorie diet just 30 minutes on your calorie needs nice tip to decrease the calories still... Guarantee great taste in every mouthful ( 10 oz ) serving Size: ml. Celery, thinly sliced ½ teaspoon garlic powder forms of intellectual property are property their! Toronto on ( you guessed it! the Broccoli, shredded carrots butter... Slowly whisk in cheese until fully melted & Wild Rice soup you receive my challenge emails allow to. Need is a great bowl of Panera Bread Broccoli Cheddar recipe is completely gluten sugar! Broccoli Cheddar soup large freezer-safe container or several smaller freezer bags avocado melt for a maximum two! This food fit into your daily saturated fat and 1190 mg of sodium appetizer or all. Used to thicken them, this soup is full of cream and processed and...

Segregated Funds Fees, Eclipse Holidays To Jersey From Edinburgh, Alexandre Family Farm Organic A2 Whole Milk, Akeem Davis-gaither Bengals Jersey, Voltes V Wiki, Palangga In Bisaya Meaning, Hills Z/d Cat Food Recall, Hotel Murah Cameron Highland, Liverpool V Chelsea 2020, Guy Martin Wife Stephanie Edgar,

Trả lời

Email của bạn sẽ không được hiển thị công khai. Các trường bắt buộc được đánh dấu *